So I was at a shopping centre doing Christmas shopping – quell nightmare – and everywhere was carbs and more carbs or things that I couldn’t trust like chinese, how much sugar is in their mongolian beef? So I decided to get a burger but only eat the middle. I got the fast food flavour without the carbs. It stopped me feeling deprived and filled me up. There are always creative ways to make something keto.

Yes the churros smelt amazing, but for me it is not worth it, I am kicking this sugar habit, sugar is the cocaine of the food world and I am in detox. I can’t believe how much it convinced me I needed it, for all these years. But no more.