So this is my quick and easy – I need a natural sweet fix right now! And after finding Halo Top is $10.99 in Australia and $3.69-$5.99 in USA – just another example of ripping off Aussies. I am sticking to home made.
Ingredients and method together as it’s so easy.
1 can of coconut milk or cream
that has been in fridge for at least 24 hrs (I always leave one in the fridge so I am ready to go)
200gm frozen berries of choice.
If you want it sweeter than the berries alone add 1/4 tspn sweet leaf stevia or your favourite sweetener.
Put it in your blender/thermo and whizz for a minute. Then put into bowl and eat.
It wont be hard, you can put it in freezer for 1/2 an hour to firm up – or just eat it straight away. Once it is frozen it goes really hard and needs to be left out for a good hour to go soft again. Best eaten as soon as you make it.
(based on mixed berries)
Fat 18.75, Protein 2.6gm, Carbs Net 5.6gm, Cal 221/Kj 925.
All nutritional information is based on best estimate. I will not be held responsible for nutrition info.