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Feelings and motivation, Information, Weekly Updates

Weekly video update episode one

Posted by Saskia on February 20, 2017March 9, 2017

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Today’s food, Japanese fried chicken on salad and swipe for Herman brott low carb bread egg and bacon sandwich and as it’s Friday a low carb beer 🍺 as well. Have a good weekend peeps ......#keto #ketoaustralia #lchf #lchfaustralia #pcosweightloss #over40weightloss #jerf

So I got some amazing news yesterday- scary but amazing. I applied to be part of the remote indigenous team at my work and thought there is no way I will get it, maybe in 5 years I will get it - but I got selected ! I’m going ! So I have to do rafts if training in cultural sensitivity, Survival, 4WD, outback first aid etc . When we are talking remote we mean 1800kms out of Alice Springs, couldn’t get much more remote anywhere on the planet. These are closed communities. English is not their first language could be their forth language. I am so honoured and awed by the opportunity to interact with our indigenous communities who have chosen to continue their traditional way of life away from the western world, you cannot visit these places only be invited in by elders. It will be confronting, terrifying, amazing, beautiful and transformative. I’m equally excited to meet the people and terrified ( of the small planes, deadly wildlife, super hot temperature). This is a huge NSV there is no way I would have been selected when I was obese......#keto #ketoaustralia #lchf #lchfaustralia #pcosweightloss #over40weightloss #jerf

Pancakes and bacon - broke my sweetener rule with this one. Oh well did 5 days, trying to keep it low. Got a terrible headache today after a late night 😩 I need to talk hair, my hair is a disaster I don’t know if it’s broken bits or new hair growth but I have terrible hair! I’m going to do something radical - get it cut short and hope it looks okay 😝😝swipe for option 1 and option 2 , please give an opinion ......#keto #ketoaustralia #lchf #lchfaustralia #pcosweightloss #over40weightloss #jerf

Over cooked pork sausages with pumpkin and cheese. Still yum. So tired tonight- I thought I slept well but obviously not ......#keto #ketoaustralia #lchf #lchfaustralia #pcosweightloss #over40weightloss #jerf

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