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Slow Cooker Greek Lamb Shoulder

Posted by Saskia on May 1, 2017May 1, 2017

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Because I’m bored in my motel room here is my bare minimum travel kit (non remote) the remote one is much bigger. My own power board , preferred mug and tea because tea snob 🙋🏼‍♀️, scotch for medicinal purposes of course, headphones to block out the trucks and thin walls , emergency pork crackle and a book

Road food is hard! I’ve reached peak mc Donald’s so beef and black bean tonight , had a surprisingly large selection of veggies although my guts are playing a concerto again, don’t think my biome is ready for all the new things it’s encountering. This is the crappiest motel so far and it’s fully booked - go figure 🤨 a pic of the bathroom is in my stories - have succumbed to a coke no sugar , I try to stay off it but there’s only so much exposed brick I can deal with and my accommodation allowance doesn’t allow for anything better. Think I need a walk now ......#keto #ketoaustralia #lchf #lchfaustralia #pcosweightloss #over40weightloss #jerf

Breakfast on the road @maccas ......#keto #ketoaustralia #lchf #lchfaustralia #pcosweightloss #over40weightloss #jerf

Chicken satay - super lazy buy satay chicken sticks buy can of Ayam satay sauce, spread a tablespoon of sauce on each stick, cook in oven 20 -25 mins @ 180c slice a cucumber 🥒 done ......#keto #ketoaustralia #lchf #lchfaustralia #pcosweightloss #over40weightloss #jerf

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