Pork Crackle / Pork Rind review 1st Ed

So pork rinds are a low carber staple food – the keto chip. Can be used as a snack, as nachos base, as breading for meats, even as a dessert when rolled in cinnamon and sweetener. We see all the amazing options there are in the USA but here the pickings are slimmer. I am…

Eating out in Australia

So another day out and needed to find a keto friendly lunch. In Australia we have a ‘healthy’ burger chain called Grill’d. I headed in there and decided to have their chicken ceasar with no croutons. Well I was very impressed, the chicken was nicely charred and warm, the egg was freshly cooked also (don’t…

Fast food craving?

So I was at a shopping centre doing Christmas shopping – quell nightmare – and everywhere was carbs and more carbs or things that I couldn’t trust like chinese, how much sugar is in their mongolian beef? So I decided to get a burger but only eat the middle. I got the fast food flavour…