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Tag: australian keto vlogger

Weekly video update Ep 4

Weekly Video Update Ep 3

Weekly video update Ep2

Weekly video update episode one

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Lazy dinner at home tonight - I'd rather drive 113kms each way to training and see my dogs and sleep in my own bed than stay in a hotel - weird right ? Almost zero carb dinner only because all I have is half a swede and some cabbage in the fridge. The ongoing junkies in my Airbnb apartment is so stressful on top of training I am bouncing off the walls - adrenal crash definitely on the cards next week. On a happier topic it's amazing how much our habits change- today I had egg and bacon for breakfast as I was at the hotel then at morning tea I was given a chicken avocado salad 😀 so I kept it for lunch and had cup of tea then had it for lunch afternoon tea I got more delicious correct food meat roll ups ! I was still full so put it in the fridge. Meanwhile my colleagues ate full breakfast, muffins and cakes, lunch, donuts at afternoon tea - that would have been me too 6 months ago. Donuts were my favourite food, I said wow that looks great but had zero desire to have one ..... I've come a long way and not feeling like the fat one at training is awesome, don't get me wrong I'm still fat I'm just not nearly the fattest anymore.................. #keto #ketorecipes #ketoaustralia #lchf #lchfaustralia #lchfrecipe #pcosweightloss #banting I usually don't do these kind of things but I'm travelling so needs must.... this thing tastes like a snickers! It is definitely the best 'fake' bar I have had, being Aussie we don't have nearly as many options as you yanks .....but quest is like sweetened 70% dried dog shit to me. This 👆🏻is good although comes with malitol warning - only one of risk the 💩💩💨💨🌪.................. #keto #ketorecipes #ketoaustralia #lchf #lchfaustralia #lchfrecipe #pcosweightloss #banting Training week 2 , went to the famous ripper roasts - this is a small 😂😂 looks better than it tasted, chewy lamb, wet beans and tasteless cauli- quite disappointing. Was served quinoa for lunch today 🙄 - so glad I brought my own lunch .................. #keto #ketorecipes #ketoaustralia #lchf #lchfaustralia #lchfrecipe #pcosweightloss #banting Wings and my Keto slaw is tonight's dinner, all ready for week 2 training. Finishing off with a hot choc and sugar free choc.................. #keto #ketorecipes #ketoaustralia #lchf #lchfaustralia #lchfrecipe #pcosweightloss #banting
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