I am a victim of the decades long WRONG advice about weight-loss which was low fat. All the current research is showing that low fat was a disaster to the health of millions of people, myself included.
Ketogenic diet journey with recipes blog and more
I am a victim of the decades long WRONG advice about weight-loss which was low fat. All the current research is showing that low fat was a disaster to the health of millions of people, myself included.
