Ingredients 1 tablespoon coconut flour 1 egg 1/2 cup shredded coconut Oil for frying 3 Easy steps 1 – place prawns in coconut flour and coat 2 – place in egg wash 3 – roll in shredded coconut Heat oil to 180c fry for 2 minutes on each side, serve with…
Tag: lchf blog australian
Weekly Update 15 – things I wish I knew
So this post is based on the repeated questions I see on the facebook group threads. Here is a modified version of what I said Things I wish I knew when I started. Just start , it doesn’t have to be perfect – we all make mistakes at the beginning. Day 2-3 will suck –…
Weekly Update – 12
Hi Again. So I am down another 1.4kg to 11.4kg total which is ace. My weight loss seems to go in steps a small loss then a big loss (for me) then small again but I can see the changes in my body. I have now reached the stage where my clothes are getting too…
