Keto Scotch Egg

Ingredients Serves 2 300gm pork or beef mince 3 eggs – 2 eggs soft boiled plus one to bind meat fennel seed thyme parsley garlic clove crushed pork rinds oil for frying   Soft boil 2 eggs and peel – you want these soft boil only remember they are going to be cooked again. to…

Satay pork meatballs

It fills my heart with joy that we can still enjoy satay sauce on keto so here is a video tutorial of how I make meatballs in satay sauce, you can ignore the meatballs bit and just make the satay sauce to go with whatever you would like. Enjoy!